THE TIPS & TOOLS HELPING YOU MANAGE YOUR FATIGUE:
Gain an understanding of the impact fatigue is really having on your performance, attitude and abilities.
Get a detailed look at the specific tools helping you take control of your fatigue influencers.
This handbook will teach you:
How to combat fatigue at work
How to prepare for nightshift
The impact fatigue is having on your performance
How to get a better night’s sleep
How to prevent fatigue
Download this in-depth guide to managing fatigue whilst at work and home. Discover how fatigue relates to safety and the tools you can use to mitigate and manage your fatigue.